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Life has taught me a lot about never to put hope on anything but ALLAH. Because when it turns out otherwise, the pain is unbearable. What crashed my past can never crash my present. Please do not use my photos without my permission. AidaThePinkGoddess™ © 2010 all rights reserved

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Sunday, February 21, 2010

Amalkan Gaya Hidup Sihat Part I

This is my ritual jogging place, Taman Rimba Sama Jaya  for the past years. Today Mom & Dad decided to join me, wee! Why I love this place; selain dekat dengan rumah,

The distant is pre-fixed. The trail is in the middle of the woods, you have no choice but to finish it once you enter the track. 1.6 km, thats = 4x pusing stadium! I always settle for 3 rounds. (I am enticing you guys to join me..hehe)

You can keep track of your distance.

It's very2 shady, so worry not about the blazing sun, surrounded by trees, means high concentration of O2.

The entry sign board

The entry fee is cheap.

Yep,these are the major contributor of my massive weightloss :)

 When I mean ritual, I really mean it, I never failed to jog unless hujan or other prior commitment.

Jom, join me, amalkan gaya hidup sihat.

P/S: Nothing beats the post-workout skin-glow. Trust me
P/S/S: An octopus EATS himself when it's stressful/upset, jangan jadi begini!!U think U can lose weight by eating yourself mr Octopus? NO! bersenamla~

10 chemistry(s):

Anonymous said...

hahahah...ada sy baca pasal 0ct0pus ya...haaha..xpat sy megin camney nya makan dirik nya...heheh...

Hayatul Akma @ Ima said...


i am the laziest person when it comes to jogging/exercise! huhu

Aida The Pink Goddess said...

aza: lam hotfm sy nengar
ima: really?

fa-aja-aja said...

same wit kak ima..paling malas..aduh2

Ernie Khairina said...

take a very good care when u're alone here ya..Nanti org cantik2 jogging, ada orang kejar =D
why i'm so malas for exercises

Aida The Pink Goddess said...

ernie: x pernah lagi dikejar, sebab org pegi sini semua betul niat kot.hehe..

Biena said...

Bangga saya sama kamu!

Aida The Pink Goddess said...

aku sikmok jadi octopus. octopus ingat dgn makan nyampun nya dpt lose weight la? no!

PurPLe LaDy said...

yakah octopus ya gya?? haha. sy 1st time nengar. lucu li octopus. hehe

rajin awk eh! sy nektok mls li jak besenam. ney ndak perut bergolong-golong. haha

Aida The Pink Goddess said...

eppa: pembulak! hahaha

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