This is my ritual jogging place, Taman Rimba Sama Jaya for the past years. Today Mom & Dad decided to join me, wee! Why I love this place; selain dekat dengan rumah,
The distant is pre-fixed. The trail is in the middle of the woods, you have no choice but to finish it once you enter the track. 1.6 km, thats = 4x pusing stadium! I always settle for 3 rounds. (I am enticing you guys to join me..hehe)
You can keep track of your distance.
It's very2 shady, so worry not about the blazing sun, surrounded by trees, means high concentration of O2.
The entry sign board
The entry fee is cheap.
Yep,these are the major contributor of my massive weightloss :)
When I mean ritual, I really mean it, I never failed to jog unless hujan or other prior commitment.
Jom, join me, amalkan gaya hidup sihat.
P/S: Nothing beats the post-workout skin-glow. Trust me
P/S/S: An octopus EATS himself when it's stressful/upset, jangan jadi begini!!U think U can lose weight by eating yourself mr Octopus? NO! bersenamla~
P/S: Nothing beats the post-workout skin-glow. Trust me
P/S/S: An octopus EATS himself when it's stressful/upset, jangan jadi begini!!U think U can lose weight by eating yourself mr Octopus? NO! bersenamla~
10 chemistry(s):
hahahah...ada sy baca pasal 0ct0pus ya...haaha..xpat sy megin camney nya makan dirik nya...heheh...
bagusnya!
i am the laziest person when it comes to jogging/exercise! huhu
aza: lam hotfm sy nengar
ima: really?
same wit kak ima..paling malas..aduh2
take a very good care when u're alone here ya..Nanti org cantik2 jogging, ada orang kejar =D
why i'm so malas for exercises
ernie: x pernah lagi dikejar, sebab org pegi sini semua betul niat kot.hehe..
Bangga saya sama kamu!
aku sikmok jadi octopus. octopus ingat dgn makan nyampun nya dpt lose weight la? no!
yakah octopus ya gya?? haha. sy 1st time nengar. lucu li octopus. hehe
rajin awk eh! sy nektok mls li jak besenam. ney ndak perut bergolong-golong. haha
eppa: pembulak! hahaha
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